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DETOX: Tea Is Good But Only When Drank Without Mixing Anything

One of the habits I learned from my beloved grandmother from a very young as was to appreciate the strong astringent taste of tea.

We all know of tea's health benefits so there's no need for me to expound on it here. The astringent taste itself is a great cleanser to remove the aftertaste of oily food.

However... did you know that to get the best healing effects of tea, it has to be drunk without milk and sugar?

Milk has compounds that when mixed with tea, will bind to tea's compounds that renders its healing properties 'no effect'.


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